Freedom Coaching is a one-to-one mentoring system aimed at helping those with an attraction and compulsion to pornography, with the goal of reclaiming a healthy vision of the body and of sexuality and thus become inoculated to the enticement of pornographic images. The effects of pornography on the brain have been well documented as mirroring the effects of a physical drug problem (NOTE: The term to best define the issue of pornography attachment is “compulsion,” not “addiction.” To learn why this terminology is important, click here.) The chemicals stirred up in the brain radically affect the way a person sees and interacts with others. The more a person uses pornography, the more it steals their ability to love, incapacitates them from forming bonds of communion with others (cf. Catechism of the Catholic Church, paragraph 2332), and decimates their emotional world, leaving them trapped in guilt and shame. Anything but harmless, pornography use can damage or destroy relationships, end careers, and shatter dreams. Countless people attest that trying to overcome the temptation to use pornography involves more than resolutions, will power, and strengthening one’s moral character. In order to get to the root, we must recognize and treat pornography as a drug, intimacy, and vision problem. In addition to making certain lifestyle changes, it requires an intentional process of “rewiring” the brain of discovering one’s true identity, seeking out healthy forms of intimacy, and learning how to view the body and sexuality correctly.​ Although Freedom Coaching uses principles based upon Catholic theology, specifically Saint John Paul the Great’s Theology of the Body, this process is available to everyone regardless of religion. Freedom Coaching is offered by those who have struggled with an attachment or compulsion to pornography in their own lives and are experiencing lasting freedom. They desire to walk alongside others as they pursue the redemption of their vision.